The Colorado Avalanche have no shortage of viable fantasy forwards. The question is how many minutes will be available to them and can any of their defence or goaltending provide value? Top Picks: Following a down year in 2011-2012, Matt Duchene rebounded with his highest points-per-game (0.91) of his career, playing a career-high 20:55 per game. Among all the skilled young forwards in Colorado, hes the best bet to lead the scoring race in 2013-2014. Colorados 20-year-old captain, Gabriel Landeskog, wasnt as productive in his second season, but his peripheral numbers (shots on goal and hits) alone make him a quality No. 2 left wing option. If he would score on more than 8.2% of his shots on goal (his career rate), then his offensive totals could take off. Value Plays: PA Parenteau proved last season that hes more than just a product of playing on John Tavares wing. The late bloomer has 163 points in three seasons since becoming a full-time NHLer. Thats good enough for 31st in the league in scoring over that time. If not for a run of minus ratings, hed be even more valuable than a No. 3 RW, though hes a high-end option in that respect if your league rewards penalty minutes. A three-time 70-point scorer, Paul Stastnys points per game has steadily declined, to a career-low 0.60 points per game last season, so even though he plays 19 minutes per game, hes being used in more of a two-way role. So keep offensive expectations in check. After a protracted contract negotiation last season, Ryan OReilly still finished with a career-best 0.69 points per game and hes going to shift to left wing this season to make room for Nathan MacKinnon at centre. That move could put OReilly in a more offensive position, allowing him to continue increasing his scoring output. 33-year-old Alex Tanguay returns to Colorado and hes no longer the point-per-game threat that he was when he left as a much younger man, but hes a skilled two-way player who can score enough to have value in deep leagues. LW Jamie McGinn has 19 goals and 35 points in 64 games since arriving in Colorado, and he plays a physical game, so his hit totals help too, but hes likely starting the year on the third line. Even if its a good third line, that could limit his offensive upside enough to keep him a waiver wire candidate in anything but the deepest leagues. Sleepers/Breakthrough: Surely the Avalanche had higher hopes for Semyon Varlamov than the .909 save percentage hes provided in 88 games over two seasons, but he still has appeal because hes the starting goaltender for a team that has some potential to be competitive. The story of the Avalanche defence is that they dont provide much offence, so any options on the blueline are going to be speculative plays. Tyson Barrie might be the best choice, as hes put up 13 points in 42 NHL games as well as 61 points in 87 AHL games in two pro seasons. In a full season, he could put up 30-plus. An agitator who is skilled enough to contribute offensively, Steve Downie played just two games before suffering a torn ACL last season and he may not be ready for the start of the 2013-2014 season, but for leagues that count penalty minutes, hes a rare commodity -- one of three players since 2009-2010 to score at least 45 goals while accumulating at least 500 penalty minutes. Rookies: Its not like the Colorado Avalanche needed to improve at centre, but when they deemed Nathan MacKinnon to be the best prospect in the 2013 Draft, he was their pick at No. 1 and is set to open the season as the No. 3 centre. There seems little doubt that MacKinnon is ready to play in the NHL, but how much ice time he receives, with Duchene and Stastny ahead of him on the depth chart, could have a limiting effect on his overall production. As an upside play, though, hes worth a try as a low-end No. 3 or good No. 4 centre for fantasy owners. Scott Cullen can be reached at Scott.Cullen@bellmedia.ca and followed on Twitter at http://twitter.com/tsnscottcullen. For more, check out TSN Fantasy on Facebook. Cheap Authentic Balenciaga Shoes . "Youre next." Hardly. Iguodala tormented his former team with a game better than any he ever played in eight seasons with the 76ers. Cheap Balenciaga Shoes Australia . The Raptors have been outscored 88-66 in the opening quarter over a three-game span to begin the month of February. Their most recent loss, 109-101 in Sacramento on Wednesday, was eerily similar to Saturdays defeat at the hands of the Trail Blazers. http://www.cheapbalenciagaaustralia.com/. Goins is the early favourite to win the starting job at second base. Pillar is an outsider to secure a role off the bench, which becomes an even more difficult spot to win if the number of back up jobs is reduced by one. That happens if the Blue Jays decide to start the season with an eight man bullpen. Cheap Balenciaga Australia .com) - The Grand Slam season will get underway Monday at the Australian Open in Melbourne, where a new champion will be crowned this year. Balenciaga Mens Shoes Australia .5 million. University officials released the term sheet signed by Harsin Wednesday, the day the former Broncos walk-on player and Boise native was named the successor to Chris Petersen, who left for Washington last week. OTTAWA -- The Ottawa Gee-Gees were the only team in Canada to beat Carleton this season. The Ravens werent about to let it happen again. Carleton picked up its fourth straight national mens basketball title, and 10th in the last 12 years, with a 79-67 victory over its crosstown rival on Sunday. "Ottawa is a good team, you have to give them credit," said Carletons Tyson Hinz, who was named the tournaments most valuable player. "Thats by far the best team Ive played in my five years here." The Gee-Gees upset the Ravens last week in the Ontario University Association final. That just riled up the most successful CIS basketball team of the last 12 years. "It was pretty easy to get motivated after a loss," said Hinz, who led all scorers with 30 points. "Im so happy for the guys. Im happy we got the win." In addition to Hinz, the Ravens had solid contributions from Thomas and Philip Scrubb who had 20 and 16 points respectively. "The fact that they beat us was really motivating," said Philip Scrubb. "We just tried to focus on our team and what we had to do to win." Ravens head coach Dave Smart has been at the helm for all ten championships and has created one of Canadas greatest basketball legacies. "Every year its a different group of guys," said Smart. "These guys are special kids. Its been a long year. You guys see the wins and losses, but theres been a lot of ups and downs." Smart is known as a brilliant coach and many wonder how long before he chooses to expand his horizons, but the Ravens coach says hes happy where he is. "Even if someone offered me ridiculous money it would be a family decision," said Smart. "I know I would go into a situation coaching wise and program wise that would be worse. I have a great situation here and you have to look at it professionally, but you also have to look at your family. The point of me saying that was I aint leaving." The win was the Ravens fourth consecutive championship, but it didnt come easily. The Ottawa Gee-Gees came into the tournament as the No. 1 seed and advanced to the final for the first time in program history. The final score was hardly indicative of the battle that was fought all afternoon. The Ravens led by two, 16-14, after the first quarter, but the early half of the second belonged to the Gee-Gees as they pulled away with a six-point lead. The Ravens regained control on the back of Hinz, who had 13 points in the firrst half.dddddddddddd The Ravens again led by two at the half, 37-35, but as so often has been the case this season the third quarter was where Carleton was at its best, jumping out to a 58-49 lead. "It was a tough third quarter for us," said Ottawa head coach James Derouin. "Carleton is sort of known for their quarter and coming out of halftime. We made a couple shots early in the quarter and I thought we had sort of sustained it, but the O-glass ended up killing us in the end. I think 29 second chance points and you just cant give a team this good that many second chance opportunities." The Gee-Gees made a valiant effort through the fourth, but the Ravens experience came through and they made the most of their opportunities at the free throw line. Carleton was 21-for-25 from the free throw line, while Ottawa was 8-for-11 which left the Gee-Gees coaching staff questioning a number of calls. Despite the loss, the Gee-Gees say they will look to grow from this experience and will use it as motivation for next season. "I just told them how proud I am of them," said Derouin. "They should be proud of the season they had. Our goal is to be back here next year. We were bronze last year, silver this year and hopefully that leads to a gold medal next year." Fourth-year forward Johnny Berhanemeskel led the Gee-Gees with 19 points. In the bronze medal game the University of Alberta Golden Bears defeated the No. 4 Victoria Vikes 61-53 Sunday morning. It was a quick turnaround for the Canada West rivals, who both lost in Saturday nights semifinals and also lost an hour of sleep thanks to daylight savings time. "I dont think either team was excited about playing with the time change in the bronze medal game," said Golden Bears head coach Barnaby Craddock, whose troops defeated Victoria 82-77 in the conference final last weekend. Alberta took control early on jumping out to a 25-4 lead after the first quarter. Victorias offence rebounded in the second quarter as they outscored Alberta 17-15, but it wasnt enough as Alberta led 40-21 at the half. The Vikes outscored the Golden Bears for the entire second half, but were unable to erase the advantage Alberta built up in the early going. Golden Bears star graduating forward Jordan Baker led his team with 16 points and eight assists in his final CIS game. Victorias fifth-year guard Terrell Evans finished his career leading the Vikes with a game-high 16 rebounds and 18 points. ' ' '